Menu

Our Menu

Healthy Nutritious Filling & Pocket Friendly!

Smoothies

African Sunrise

Banana, Passion Fruit and Orange

GHS 50

Snickers

Banana, Cocoa, Peanut Butter, Greens and Coconut

GHS 55

Coco Loco

Cayenne Pepper, Banana and Coconut

GHS 38

Cinnamon Crunch

Millet, Fura, Cinnamon, Banana and Coconut

GHS 60

Mango'Rita

Mango, Orange, Lime, Pinch of Salt and Coconut

GHS 60

Meta Booster

Cayenne Pepper, Apple Cider Vinegar, Orange and Pineapple

GHS 42

Berry Madness

Mango, Strawberry and Orange

GHS 75

Café Nana

Banana, Coffee, Unsweetened Cocoa and Coconut

GHS 60

Green Mojito

Pineapple, Greens, Mint, Lime and Coconut

GHS 38

Nutty Professor

Banana, Peanut Butter and Coconut

GHS 42

Frisky Sour

Pineapple, Carrot, Lime, Orange and Greens

GHS 45

Fan Yo - Yo

Pawpaw, Strawberry and Coconut

GHS 50

Weight Watchers

Pawpaw, Greens, Ginger and Coconut

GHS 36

Sweet Sixteen

Banana, Pineapple, Pawpaw and Coconut

GHS 35

Bahama Mama

Banana, Pineapple, Lettuce and Coconut

GHS 38

Master Cleanse

Greens, Lettuce, Pawpaw, Lime and Coconut

GHS 38

Nut Buster

Mango, Peanut Butter and Coconut

GHS 65

Bananas 4 U

Banana, Cinnamon And Oats

GHS 40

Green Envy

Mango, Greens and Coconut

GHS 60

Ming Iced Tea

Greens, Green Tea, Pineapple, Mint and Honey

GHS 38

Skinny Bunny

Lettuce, Pawpaw, Carrot And Orange

GHS 45

Greenland

Mango, Lettuce, and Coconut

GHS 60

Pin Me Down

Pineapple, Lime And Honey

GHS 38

Oatie Nana

Banana, Oats, Coconut And Unsweetened Cocoa

GHS 50

Cupid Called

Mango, Passion Fruit and Coconut

GHS 72

Carrot Cake

Mango, Carrot, Cinnamon, Ginger and Coconut

GHS 70

Coco 4 U

Banana, Coconut And Unsweetened Cocoa

GHS 48

Tropical Breeze

Mango, Pineapple, Lime and Coconut

GHS 50

Incredible Hulk

Banana, Unsweetened Cocoa, Peanut Butter and Coconut

GHS 48

Heart Beet

Banana, Beetroot, Greens and Coconut

GHS 42

Iceland

Banana And Coconut

GHS 35

Honey Bunny

Banana, Carrot And Orange

GHS 45

Johnny Bravo

Banana, Peanut Butter, Greens, Oats and Coconut

GHS 45

Zinger Berry

Banana, Coconut, Strawberry And Ginger

GHS 50

Electric Slide

Lettuce, Mango, Pineapple And Orange

GHS 50

Caribana

Mango, Pineapple, Orange And Passion Fruit

GHS 60

Karma Fruitra

Pawpaw, Pineapple, Banana And Orange

GHS 36

Love Potion

Banana, Coconut and Strawberry

GHS 50

Juices

Beet - O - Gee

Beetroot And Orange

GHS 38

Pineapple Greenteani

Pineapple, Green Tea And Honey

GHS 34

Beet It

Pineapple, Beet Root, Cucumber, Mint & Ginger

GHS 48

Tutti Fruitti

Pineapple, Watermelon And Orange

GHS 35

Miracle Juice

Apple, Beetroot, Carrot And Ginger

GHS 84

A3C Slimmer

Apple, Carrot, Cucumber And Celery

GHS 65

Tango

Mango And Orange

GHS 70

Apple Juice

Golden Delicious Apples

GHS 80

African Spice

Hibiscus Sepals, Lemon Grass, Grains Of Paradise Seed, Ginger And Dates

GHS 35

"Immu" Boost

Pineapple And Ginger

GHS 45

Zinger Ginger

Dates, Ginger And Lime

GHS 34

Sweet Kiss

Mango And Passion Fruit

GHS 80

Hydrator

Watermelon

GHS 28

Feel Me

Mango And Dandelion

GHS 65

Vita Soy

Soya Beans And Dates

GHS 28

Sunset Love

Pineapple, Carrot And Orange

GHS 50

Fanta "C

Pineapple

GHS 38

Vitalife

Pineapple, Dandelion And Ginger

GHS 48

"See" Breeze

Carrot And Orange

GHS 38

Ab Attack

Pineapple, Cucumber, Mint & Ginger

GHS 42

Detoxifier

Dandelion And Garlic

GHS 30

Vitale

Orange

GHS 35

Road Runner

Tigernuts, Dates And Ginger

GHS 62

Paninis

Spicy Lady - Brown Bread

Chicken, Tuna, Garlic/Chilli Sauce, Mixed Vegetables, Cheese and Dressing

GHS 120

Sweet Lover (Bae) - Oat Bread

Chicken, BBQ Sauce and Double Cheese

GHS 100

Land Lady - Oat Bread

Tuna, Egg, Mixed Vegetables, Cheese and Dressing

GHS 95

Waikiki - Oat Bread

Chicken, Sweet Corn, Mushroom, Double Cheese, Mixed Vegetables and Dressing

GHS 88

Tuna Panini - Lean Dough Bread

Tuna, Cheese, Mixed Vegetables and Dressing

GHS 80

Skinny Girl Panini 2 - Brown Bread

Mixed Vegetables, Beetroot, Mushroom, Olive Oil Dressing and Chilli/Garlic Sauce

GHS 68

Veggies Panini - Banana Bread

Cheese, Mixed Vegetables and Dressing

GHS 65

Veggies Panini - Brown Bread

Cheese, Mixed Vegetables and Dressing

GHS 60

Veggies Panini - Oat Bread

Cheese, Mixed Vegetables and Dressing

GHS 60

Egg Panini - Lean Dough Bread

Egg, Cheese, Mixed Vegetables and Dressing

GHS 60

Chicken Panini (Supremo) - Oat Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 101

Chicken Panini (Supremo) - Brown Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 101

Chicken Panini (Supremo) - Banana Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 104

Fully Loaded Panini - Banana Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 140

Skinny Girl Panini 1 - Oat Bread

(Tuna, Mixed Vegetables, Olive Oil Dressing And Chilli / Garlic Sauce). Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

GHS 117

Veggie Lovers Panini - Brown Bread

(Mushroom, Sweet Corn, Mixed Vegetables, Cheese And Dressing). Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

GHS 85

Boss Babe - Oat Bread

Chicken, Tuna, Sweet Corn, Mixed Vegetables, Cheese And Dressing. Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

GHS 120

Clean Steak And Cheese Panini - Lean Dough Bread

Shredded Beef Strips, Double Cheese, Signature Dressing, Yellow Mustard, Chilli And Ketchup. Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

GHS 70

Beef Panini - Brown Bread

Shredded Beef, Cheese, Mixed Vegetables And Dressing. Mixed Vegetable Base: Lettuce, Carrot, Spring Onion And Bell Pepper

GHS 115

Chicken Panini - Brown Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 85

Miami Bay - Oat Bread

Tuna, Shredded Beef, Chilli Sauce, Cheese, Mixed Vegetables and Dressing

GHS 125

Skinny Girl Panini 1 - Banana Bread

Tuna/Chicken, Mixed Vegetables, Olive Oil Dressing and Chilli/Garlic Sauce

GHS 122

Veggie Lovers Panini - Oat Bread

Mushroom, Sweet Corn, Mixed Vegetables, Cheese and Dressing

GHS 85

Boss Babe - Banana Bread

Chicken, Tuna, Sweet Corn, Mixed Vegetables, Cheese and Dressing

GHS 125

Fully Loaded Panini - Brown Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 135

Beef Panini - Oat Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

GHS 115

Chicken Panini - Oat Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 85

Miami Bay - Banana Bread

Tuna, Shredded Beef, Chilli Sauce, Cheese, Mixed Vegetables and Dressing

GHS 130

Sweet Lover (Bae) - Brown Bread

Chicken, BBQ Sauce and Double Cheese

GHS 100

Veggie Lovers Panini - Banana Bread

Mushroom, Sweet Corn, Mixed Vegetables, Cheese and Dressing

GHS 88

Land Lady - Brown Bread

Tuna, Egg, Mixed Vegetables, Cheese and Dressing

GHS 95

Fully Loaded Panini - Oat Bread

Chicken, Tuna, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 135

Beef Panini - Banana Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

GHS 120

Chicken Panini - Banana Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 88

Waikiki - Brown Bread

Chicken, Sweet Corn, Mushroom, Double Cheese, Mixed Vegetables and Dressing

GHS 88

Chi Town - Banana Bread

Chicken, Egg, Mixed Vegetables, Cheese and Dressing

GHS 90

Sweet Lover (Bae) - Banana Bread

Chicken, BBQ Sauce and Double Cheese

GHS 105

Spicy Lady - Oat Bread

Chicken, Tuna, Garlic/Chilli Sauce, Mixed Vegetables, Cheese and Dressing

GHS 120

Land Lady - Banana Bread

Tuna, Egg, Mixed Vegetables, Cheese and Dressing

GHS 100

Egg And Cheese - Lean Dough Bread

Egg, Cheese, Mixed Vegetables and Dressing

GHS 60

Egg Panini - Brown Bread

Egg, Cheese, Mixed Vegetables and Dressing

GHS 75

Tuna Panini - Brown Bread

Tuna, Cheese, Mixed Vegetables and Dressing

GHS 115

Waikiki - Banana Bread

Chicken, Sweet Corn, Mushroom, Double Cheese, Mixed Vegetables and Dressing

GHS 90

Skinny Girl Panini 2 - Oat Bread

Mixed Vegetables, Beetroot, Mushroom, Olive Oil Dressing and Chilli/Garlic Sauce

GHS 68

Spicy Lady - Banana Bread

Chicken, Tuna, Garlic/Chilli Sauce, Mixed Vegetables, Cheese and Dressing

GHS 122

Chairmano - Brown Bread

Chicken, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 112

Cheesy Chicken - Lean Dough Bread

Chicken, Double Cheese and Dressing

GHS 70

Egg Panini - Oat Bread

Egg, Cheese, Mixed Vegetables and Dressing

GHS 75

Tuna Panini - Oat Bread

Tuna, Cheese, Mixed Vegetables and Dressing

GHS 115

Chi Town - Brown Bread

Chicken, Egg, Mixed Vegetables, Cheese and Dressing

GHS 88

Skinny Girl Panini 2 - Banana Bread

Mixed Vegetables, Beetroot, Mushroom, Olive Oil Dressing and Chilli/Garlic Sauce

GHS 70

Spicy Lady - Banana Bread

Chicken, Tuna, Garlic/Chilli Sauce, Mixed Vegetables, Cheese and Dressing

GHS 122

Chairmano - Oat Bread

Chicken, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 112

Tuna Cheese Melt - Lean Dough Bread

Tuna, Double Cheese and Dressing

GHS 80

Egg Panini - Banana Bread

Egg, Cheese, Mixed Vegetables and Dressing

GHS 78

Tuna Panini - Banana Bread

Tuna, Cheese, Mixed Vegetables and Dressing

GHS 120

Chi Town - Oat Bread

Chicken, Egg, Mixed Vegetables, Cheese and Dressing

GHS 88

Skinny Girl Panini 1 - Brown Bread

(Tuna/Chicken, Mixed Vegetables, Olive Oil Dressing and Chilli/Garlic Sauce)

GHS 117

Boss Babe - Brown Bread

Chicken, Tuna, Sweet Corn, Mixed Vegetables, Cheese and Dressing

GHS 120

Chairmano - Banana Bread

Chicken, Egg, Shredded Beef, Mixed Vegetables, Cheese and Dressing

GHS 115

Beef Panini - Lean Dough Bread

Shredded Beef, Cheese, Mixed Vegetables and Dressing

GHS 80

Chicken Panini - Lean Dough Bread

Chicken, Cheese, Mixed Vegetables and Dressing

GHS 70

Miami Bay - Brown Bread

Tuna, Shredded Beef, Chilli Sauce, Cheese, Mixed Vegetables and Dressing

GHS 125

Wraps

Skinny Girl Wrap 1

Mushroom, Sweet Corn, Mixed Vegetables, Olive Oil Dressing

GHS 84

Veggie Salad Wrap

Mixed vegetables and Dressing

GHS 60

Garden Fresh

Mushroom, Sweet Corn, Mixed Vegetables and Dressing

GHS 84

Lesotho

Chicken, Egg, Shredded Beef, Mixed vegetables and Dressing

GHS 113

London Town

Chicken, Sweet Corn, Double Cheese, Mixed Vegetables and Dressing

GHS 107

Bombay

Chicken, Tuna, Mushroom, Sweet Corn, Mixed vegetables and Dressing

GHS 130

Fully Loaded Wrap (Shredded Beef Option)

Shredded Beef, Tuna, Chicken, Egg, Mixed Vegetables and Dressing

GHS 143

Shredded Beef Wrap

Shredded Beef, Mixed vegetables and Dressing

GHS 140

Chicken Salad Wrap - Supremo

Chicken, Mixed vegetables and Dressing

GHS 111

Fully Loaded Wrap (No Shredded Beef Option)

Tuna, Chicken, Egg, Mixed Vegetables and Dressing

GHS 113

Egg Salad Wrap

Egg, Mixed vegetables and Dressing

GHS 80

Phd Jollof

Mixed Tuna and Egg Salad with Signature Dressing, Pitta Bread, Clean Jollof, Juicy Beef Strips, Ketchup and Dressing

GHS 225

Tuna Salad Wrap

Tuna, Mixed vegetables and Dressing

GHS 140

Masters Jollof Wrap (Open Faced)

Pitta Bread, Juicy Beef Strips, Clean Jollof, Ketchup and Dressing

GHS 150

Chicken Salad Wrap

Chicken, Mixed vegetables and Dressing

GHS 95

Jollof Wrap (Closed)

Lettuce, Juicy Beef Strips, Clean Jollof, Ketchup and Dressing

GHS 150

Cheesy Bbq Chicken Salad Wrap

Chicken, BBQ Sauce, Double Cheese and Mixed vegetables

GHS 107

Skinny Girl Wrap 2

Mushroom, Beetroot, Mixed Vegetables, Olive Oil Dressing & Clean Chilli Sauce

GHS 84

Clean Salads

Egg Salad

Mixed Vegetables and Egg

GHS 75

Mini Pack Veggie Salad (Mixed Vegetables)

Mixed Vegetables

GHS 30

Tuna Salad

Mixed Vegetables and Tuna

GHS 140

Mini Pack Egg Salad (Mixed Vegetables And Egg)

Mixed Vegetables and Egg

GHS 45

Chicken Salad

Mixed Vegetables and Chicken

GHS 90

Gracey Love

Lettuce, Carrot, Tuna, Egg, Sweet Corn and Mushroom

GHS 105

Mini Pack Chicken Salad

Mixed Vegetables and Chicken

GHS 62

Mayor

Mixed Vegetables, Chicken, Tuna and Egg

GHS 120

Mini Pack Tuna Salad

Mixed Vegetables and Tuna

GHS 90

Cincinnati

Mixed Vegetables, Chicken, Shredded Beef and Egg

GHS 125

Full House Garden Salad

Mixed Vegetables, Chicken, Tuna, Egg, Shredded Beef, Sweet Corn and Mushroom

GHS 150

Mini Pack Beef Salad

Mixed Vegetables and Shredded Beef

GHS 90

Side Kick

Mixed Vegetables, Chicken, Sweet Corn and Egg

GHS 95

Juicy Beef Salad

Mixed Vegetables and Shredded Beef

GHS 140

Rendezvous

Mixed Vegetables, Tuna and Egg

GHS 145

Veggie Salad

Mixed Vegetables

GHS 50

Clean Jane

Mixed Vegetables, Mushroom and Sweet Corn

GHS 74

Extra Items

Cheese

GHS 6

Dressing

GHS 10

Baked Beans

GHS 8

Sweet Corn

GHS 12

Mushroom

GHS 12

Egg

GHS 7

Chicken

GHS 16

Tuna

GHS 30

Shredded Beef

GHS 30

Hot Cups

Fresh Root Ginger Tea

GHS 25

Clean Coffee

GHS 40

Café Mocha

GHS 50

Unsweetened Dark Cocoa

GHS 40

Mint Tea

GHS 25

Green Tea

GHS 25

Health Loaves

Lean Dough Bread

GHS 25

Brown Health Bread

GHS 38

Oat Health Bread

GHS 40

Banana Health Bread

GHS 45

Toasted Health Breads

Toasted Brown Bread

GHS 19

Toasted Oat Bread

GHS 20

Toasted Banana Bread

GHS 23

Toasted Lean Dough Bread

GHS 13

Pastries

Oatmeal And Honey Cookies

GHS 30

Sweet Potato Beef Pie

GHS 35

Banana Cake

GHS 28

Sugar Free Shortbread

GHS 48

Platter Trays

Group Grub Galore(Feeds 10-16 People)

Sandwiches: 8 Slices
Wraps: 8 Slices
Big Pack Salad: 4

GHS 930

Feast For A Dozen (Feed 8-12 People)

Sandwiches: 6 Slices
Wraps: 6 Slices
Big Pack Salad: 1
Banana Cake: 4 Slices
Oatmeal Cookies: 6 Pieces
Sweet Potato Pie: 1
Sugar Free Shortbread: 6 Pieces

GHS 880

Celebration Combo (Mini)

Sandwiches: 4 Slices
Wraps: 2 Slices
Banana Cake: 4 Slices
Oatmeal Cookies: 6 Pieces
Sweet Potato Pie: 1

GHS 420